I was in Chail, Himachal Pradesh, near Shimla for a NGO Training workshop.

On a particular day, early morning walk.....

I was frightened., frightened of the silence and that I was alone. I didn't have the guts to go further on. I started back.... to the noises.

I wonder why?
... this "silence" was terrifying.

Power of the "Fat"

Reducing weight is not a joke. There is a lot of 'power resistance' that "fat" has. But conquer you will I... come what may.

Journey on....